Sonia Landino

Biography

I'm a clinical social worker who enjoys connecting with adolescents and adults seeking support in navigating their unique journey through life. My main focus is to build a healthy therapeutic alliance with clients who deserve a safe space to process, integrate and heal all parts of themselves. I approach therapy from a person-centered, strengths-based perspective to help clients work with their challenges while focusing on their strengths to increase self-love and confidence. I am a trauma-informed and neuro-affirming clinician who integrates a holistic approach with evidence-based modalities that empowers and validates clients' overall well-being. I work primarily with ADHD, trauma, depression, anxiety, chronic illness, attachment and relationship issues, grief, loss, and general life stressors. I incorporate psychoeducation, mindfulness, coping skills, and relaxation techniques in my sessions so clients feel better equipped to handle daily life.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style