Mary Barahona

Biography

I am a compassionate mental health counselor who graduated from Northwestern University with a child and adolescent specialization. I am deeply passionate about supporting children, adolescents, and adults as they navigate life’s challenges, including but not limited to anxiety, depression, anger management, PTSD, and self-esteem concerns. My approach is grounded in empathy, collaboration, and evidence-based practices, ensuring that each client feels heard, understood, and empowered to create meaningful change. I believe in creating a safe, nonjudgmental environment where individuals can explore their emotions, develop coping strategies, and build a stronger sense of self-worth. My goal is to help clients uncover their strengths, gain clarity, and create a path toward personal growth and resilience.

Specializes in

Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

Style