Welcome…I’m glad you made it here today. Although we don’t know each other yet, here are a few questions to get started. Are you or a loved one struggling with stressful life events? Or perhaps the ongoing effects of trauma? Maybe this is showing up as anxiety, depression, fear, stress, low self-esteem, or symptoms of ADHD? Do you wish family members were communicating in ways that were helpful rather than hurtful? Do you wish to get back on track with your most important relationships? If any of this resonates with you, then my services are designed with you in mind. Through my years of experience working with families I’ve seen how high quality therapy really does work. I’m here to work with you so your family continues to live life with a feeling of empowerment, control and peace.

Hi! I'm glad you landed on my profile. Are you here because you're grieving? constantly feel worried? sad? easily annoyed? feeling stuck or plateaued in life? have unfulfilling or destructive relationships? Perhaps you've experienced one or multiple traumatic incidents? Do you notice or have been told that your behavior is "toxic" or you find yourself surrounding by people who make you feel unhappy and unhealthy? Are you the survivor of abuse or the loved one of someone with an addiction? Allow me to help guide you through the journey of healing using evidence-based therapy in a confidential space that is protected by law. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy & Dialectical Behavioral Therapy to help clients ranging from 6 to 80 years old for individual, couples and family therapy. I guide you to learn how to regulate your nervous system, improve your overall health and restore your trust in yourself and instincts. If you're in need of an unbiased, nonjudgmental, yet genuine and trustworthy guidance, then feel free to reach out to me. My consultations are free to ensure I am the best fit for your needs. If I am a good fit, I encourage you to ask questions because this is a very vulnerable experience and I respect that.

Greetings! I'm a neurodivergent clinical social worker who enjoys connecting with young adults and adults throughout the lifespan seeking support in navigating their unique journey through life. I'm a trauma-informed and neuro-affirming clinician who integrates a holistic approach with evidence-based modalities that empowers and validates clients' overall well-being. I work primarily with ADHD, ASD, trauma, depression, anxiety, chronic illness, attachment and relationship issues, grief, loss, and general life stressors. My main focus is to build a healthy therapeutic alliance with clients who deserve a safe space to process, integrate and heal themselves. I approach therapy from a person-centered, strengths-based perspective to help clients work with their challenges while focusing on their strengths to increase self-love and confidence. I incorporate psychoeducation, mindfulness, coping skills, and relaxation techniques in my sessions so clients feel better equipped to manage daily life and attain their goals with increased resiliency and confidence.

As a licensed clinical social worker, my specialty is providing outpatient services that integrate cognitive-based therapy, strength-based therapy, motivational interviewing, mindfulness techniques, and EMDR (Eye Movement Desensitization and Reprocessing) to meet your individual needs. With years of experience working with adolescents and adults from disadvantaged communities, I understand the unique challenges that come from living in environments impacted by violence, struggling at school, or facing difficulties in early adult life. Through a combination of evidence-based modalities, including EMDR, I aim to help you build resilience, strengthen your sense of self-awareness, and make meaningful changes to improve your well-being. My approach is designed to meet you where you are, supporting you in overcoming obstacles, healing from past trauma, and empowering you to create a brighter future.