Sonia Landino

Biography

Greetings! I'm a neurodivergent clinical social worker who enjoys connecting with young adults and adults throughout the lifespan seeking support in navigating their unique journey through life. I'm a trauma-informed and neuro-affirming clinician who integrates a holistic approach with evidence-based modalities that empowers and validates clients' overall well-being. I work primarily with ADHD, ASD, trauma, depression, anxiety, chronic illness, attachment and relationship issues, grief, loss, and general life stressors. My main focus is to build a healthy therapeutic alliance with clients who deserve a safe space to process, integrate and heal themselves. I approach therapy from a person-centered, strengths-based perspective to help clients work with their challenges while focusing on their strengths to increase self-love and confidence. I incorporate psychoeducation, mindfulness, coping skills, and relaxation techniques in my sessions so clients feel better equipped to manage daily life and attain their goals with increased resiliency and confidence.

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Treatment Method

You can talk to your therapist in your first session about which approach would be the best fit for you.

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