Virtual sessions — Texas
Accepts insurance
LPC-A
Works with ages 7 to 25+
LPC-A
Works with ages 7 to 25+
Collaborative
Empowering
Warm
Next availability: May 6
My approach to counseling is kind and engaging. I meet children, teens and young adults where they are at now and we work together to build solutions that feel manageable and personal to one’s counseling goals. Grounded in evidence-based practices, my counseling style also works to help teens and young adults feel seen and heard. I have worked with individuals who have encountered bullying, anxiety, depression as well as OCD. I also have worked with many individuals who struggle with self-esteem and body-image issues that impact their daily lives. More recently, my work has expanded to help those navigating ADHD. My goal is to help young children, teens and young adults repair their identity, feel empowered to make changes aligned with their cores – all while feeling supported and accepted.
ADHD
Anger
Anxiety
Bullying
Coping Skills
Depression
Faith
Fears
Grief & Loss
Life Transitions
Sleep
Social Media Addiction
Stress
Trauma & Life Events
You can talk to your therapist in your first session about which approach would be the best fit for you.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Motivational Interviewing
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Emotionally Focused Therapy (EFT)
Mindfulness-Based Therapy (MBT)
Collaborative
Empowering
Warm
Next availability: May 6