Virtual sessions — Texas
Accepts insurance
LCSW
Works with ages 13 to 25+
LCSW
Works with ages 13 to 25+
Calm
Direct
Empowering
Next availability: Apr 26
I am a mental health counselor with a background in social work. I graduated from UT Arlington with degrees in psychology (BA) and social work (MSW). I am passionate about working with young adults and adults as they navigate life's goals, challenges, setbacks, and triumphs. My approach relies on utilizing compassion, empathy, and collaboration to help clients better understand that their experiences are normal and results can be obtained, even when situations feel difficult to overcome. My clients demonstrate great strength & resiliency from the first appointment and I look forward to helping them discover that strength & resiliency for themselves.
ADHD
Anger
Anxiety
Coping Skills
Depression
Fears
Life Transitions
Stress
You can talk to your therapist in your first session about which approach would be the best fit for you.
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Motivational Interviewing
Mindfulness-Based Therapy (MBT)
Calm
Direct
Empowering
Next availability: Apr 26