Therapy Session in Florida

Hello, I have dedicated the past 25 years to supporting children, teenagers, and adults through life’s many challenges and transitions. I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel truly heard, understood, and seen. My goal is to help clients develop healthy coping skills, better understand themselves, and build confidence as they navigate life’s transitions. You don’t need to have all the answers or the perfect words. Just bring yourself.

I am a licensed clinical social worker. I have spent the last five years working with children and teens, as well as adults using an authentic and approachable method of therapy that combines research backed, evidenced based practices with creative methods to help clients feel like each session is uniquely tailored to them and not just a printout or ai generated activity. My approach is to make sure each client feels seen, heard, and understood.

I am a mental health counselor & sports mental performance coach who graduated from the University of Florida. I'm passionate about helping adolescents and young adults navigate life's challenges with confidence & resilience. I support clients experiencing anxiety, life transitions, and performance pressures. You will feel heard, supported, & empowered. Together, we work to build healthy coping skills, strengthen emotional well-being, explore values, and foster lasting personal growth.