Therapy Session in Florida

I am a mental health counselor & sports mental performance coach who graduated from the University of Florida. I'm passionate about helping adolescents and young adults navigate life's challenges with confidence & resilience. I support clients experiencing anxiety, life transitions, and performance pressures. You will feel heard, supported, & empowered. Together, we work to build healthy coping skills, strengthen emotional well-being, explore values, and foster lasting personal growth.

Shanica is a caring Licensed Professional Counselor with 20+ years of experience supporting adolescents, women, and families. With a strong background in education and clinical work, she helps clients navigate anxiety, depression, trauma, life transitions, and women’s issues using CBT, DBT, and solution-focused care. Her warm, collaborative approach empowers clients to heal, grow, and build lasting resilience.