Therapy Session in Florida

I am an empathetic and compassionate therapist who specializes in helping my client's navigate life transitions and adjustment disorders. I am also passionate about helping children work through behavioral concerns and issues related to school and bullying. My most commonly used modality is Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I enjoy taking a gentle approach and helping my client's explore tangible coping skills that will help them navigate the transitions and hardships that they are facing. I have working with younger children under the age of 10 but am also passionate about young adults.

Hello, I have dedicated the past 25 years to supporting children, teenagers, and adults through life’s many challenges and transitions. I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel truly heard, understood, and seen. My goal is to help clients develop healthy coping skills, better understand themselves, and build confidence as they navigate life’s transitions. You don’t need to have all the answers or the perfect words. Just bring yourself.

I am a mental health counselor & sports mental performance coach who graduated from the University of Florida. I'm passionate about helping adolescents and young adults navigate life's challenges with confidence & resilience. I support clients experiencing anxiety, life transitions, and performance pressures. You will feel heard, supported, & empowered. Together, we work to build healthy coping skills, strengthen emotional well-being, explore values, and foster lasting personal growth.