PTSD and trauma therapy for kids, teens, & young adults
Gentle, evidence-based therapy that helps kids process trauma and rebuild safety.
Support for PTSD, acute stress, complex trauma, and trauma-related behavioral changes.
Insurance accepted. Appointments often available within days.




teens, & families
Childhood trauma, at a glance
Childhood trauma, at a glance
2 in 3
Two in three children experience at least one traumatic event by age 16.
5-8%
Of children exposed to trauma develop PTSD, with higher rates for interpersonal trauma.
Highly treatable
Over 80% of children show significant improvement with trauma-focused CBT.
Understanding childhood trauma
What trauma looks like and how it affects daily life.

Trauma is any experience that overwhelms a child's ability to cope. When children experience or witness frightening events, their developing brain can become stuck in a state of heightened alert.
A licensed clinician evaluates trauma responses across settings and considers overlapping conditions like anxiety or depression.
Trauma-informed care
Every aspect of our care is designed with trauma sensitivity, from the safe virtual environment to our pacing.
Evidence-based treatment
Trauma-Focused CBT is the gold standard for childhood PTSD, with decades of research supporting its effectiveness.
Caregiver involvement
Parents participate in the healing process, learning how to support their child and manage their own responses.
Common signs of trauma by age
Symptoms look different at every stage of development.

Young Children (4-7)
Nightmares and sleep problems
Regression in skills
Clinginess and separation fears
Repetitive play about the event
School-Age (8-12)
Intrusive memories
Avoidance of reminders
Difficulty concentrating
Guilt or self-blame
Teens (13-17)
Emotional numbing
Risk-taking behavior
Social withdrawal
Anger and irritability
Young Adults (18-25)
Hypervigilance
Relationship difficulties
Avoidance patterns
Flashbacks and dissociation
How trauma therapy helps
Evidence-based strategies for processing trauma and rebuilding safety.
- Processes traumatic memories safely
- Builds coping and stabilization skills
- Reduces avoidance and hyperarousal
- Strengthens emotional regulation
- Restores sense of safety and trust

Why families choose Emora
Specialized pediatric trauma care vs. general providers.
Other providers
Licensed pediatric and young adult clinicians
Generalist providers
Trauma-Focused CBT specialists
Talk therapy without trauma training
Parent-inclusive model
Limited parent involvement
Safe virtual environment for processing
In-office visits can feel unsafe
Insurance accepted
Insurance not always accepted
Pacing adapted to each child's readiness
One-size-fits-all pacing
Get started in minutes
Three simple steps to connect with the right clinician.
- 1
Share what’s going on
Answer a few questions about symptoms and goals.
- 2
Verify coverage
See insurance estimates and available times.
- 3
Start sessions
Meet your clinician and begin building skills.

Frequently asked questions
What parents and young adults ask most about trauma therapy.
PTSD in children involves re-experiencing the trauma (nightmares, flashbacks, or distressing memories), avoiding reminders, negative changes in mood or thinking, and being constantly on edge. If these symptoms persist for more than a month after a traumatic event and affect daily life, your child may benefit from trauma therapy.
No. You don't need a formal PTSD diagnosis. If your child has experienced something distressing and you're seeing changes in their behavior, mood, or functioning, our specialists can assess their needs and recommend the best approach.
TF-CBT is the gold-standard treatment for childhood PTSD, with over 80% of children showing significant improvement. It combines cognitive behavioral techniques with trauma-specific components to help children safely process their experience and develop coping skills.
TF-CBT typically involves 12–16 sessions. Some children may need additional sessions depending on the complexity of their trauma and their individual response to treatment.
Yes. All sessions are HIPAA-protected. Your child's therapist will provide age-appropriate updates to keep you informed of progress, while maintaining the trust and confidentiality your child needs to heal.
Yes — parent involvement is a key component of TF-CBT. You'll learn about trauma responses, develop skills to support your child at home, and participate in joint sessions when appropriate.
Yes, we accept most major insurance plans. We verify your coverage before your first session, and most families pay between $0 and $30 per session.
That's completely normal and expected. Our therapists are trained to work at your child's pace, using age-appropriate techniques that don't force disclosure. TF-CBT builds skills and safety before addressing the trauma directly.
Real stories of growth
Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.
She make my daughter feel exelente
Parent of a 13 year old
1 hour ago

Morgan Tulley, RCSWI
Very happy with Ms Tamika! My daughter looks forward to talking with her every week.
Parent of an 8 year old
13 hours ago

Tamika Brown, LPC
The coping skills exercise was very helpful
Parent of a 12 year old
13 hours ago

Shantel Rayford, LPC
She was excellent with my daughter and made her feel very comfortable for her first appointment. She was very nervous but opened up a lot with her.
Parent of a 6 year old
14 hours ago

Maygen Hicks, LCSW
My child felt comfortable the first visit. This is great news because she has tried plenty of counselors and therapist's.
Parent of a 13 year old
14 hours ago

Lillian Tinsley, RMCHI
We are so happy with Harper’s care. It feels thorough and well-planned.
Parent of a 13 year old
14 hours ago
Leah Medina, PMHNP, FNP
We love emora health. Ms. Jerome-Saintil is an amazing listener. She really tries to engage my child in the activities they are doing in their session. I'm hopeful that my child will take real life lessons from her.
Parent of a 10 year old
15 hours ago

Magdala Jerome-Saintil, LMHC
I think she will be very helpful with Harper. She was super kind
Parent of a 7 year old
15 hours ago

Nelda Hunt, LSW
Fabulous! Dr. Nitsch cares and is making a difference!
Parent of a 10 year old
15 hours ago

Dr. Liz Nitsch, PsyD
she was so patient kind and took her time to understand my son and his thoughts n thought process she was excellent
Parent of a 17 year old
15 hours ago

Lisa Raigeluw, LCSW
The session was fun! We read a story and did a worksheet activity! We talked about triggers and how anger can start. Chely is a great therapist! I would definitely recommend her! - From the 11 year old child
Parent of an 11 year old
16 hours ago

Chely Craig, LCSW-A
My son is very excited to begin!
Parent of a 7 year old
17 hours ago

Katherine Vasquez Lugo, RMHCI
She listens very well and has help me in her sessions.
Parent of a 15 year old
17 hours ago

Leah Malloy, LPC-A
She ought to understand what I was asking and looking for and provided it, which was mostly listening. And I found her insight about grief and grieving very helpful.
An Adult client
18 hours ago

Sandra Serna, LPC
Helped me find the perfect therapist!
Parent of a 13 year old
18 hours ago

Jennifer Clark, LCSW
She was super sweet and I can feel the improvement already. Made her feel cared for.
Parent of a 13 year old
18 hours ago

Shemise Michael, LPC
I came to Carrie with deep concerns about the aggression and violent episodes that have been really negatively impacting my other children so much so that one of my sons is so scared of his brother he has been staying at my parents house. She took it very seriously and started us on a new medication immediately. She really cares about the well being of the whole family not just her patient.
Parent of an 8 year old
20 hours ago

Carrie Colson, PMHNP
Stephanie knows how to guide us with our teenager and our teenager enjoyed her talks very much. Wonderful addition she is to have her!
Parent of a 12 year old
1 day ago

Stephanie Rodriguez, LPC-A
Trauma does not define your child
Structured, developmentally informed therapy can help build skills that last.
Not sure where to start? Book a clinical matching session.





