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ADHD therapy for kids, teens, & young adults

Skills-based ADHD therapy that strengthens focus, executive functioning, and emotional regulation.

Therapy support for mild to moderate ADHD symptoms. Testing and medication evaluation available if clinically appropriate.

Insurance accepted. Appointments often available within days.

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4.94
10k+ satisfied kids,
teens, & families
  • Anthem Blue Cross
  • aetna
  • blue cross
  • cigna
  • united healthcare
  • optum
  • tricare
  • Champ VA US Department of Veterans Affairs
  • Florida Blue
  • Baylor Scott and White
  • UMR
  • Oscar Health
  • Magellan

ADHD, at a glance

1 in 10

About 1 in 10 children are diagnosed with ADHD in the U.S.

Symptoms persists

Symptoms often continue into adolescence and young adulthood.

Therapy works

Structured, skills-based therapy improves daily functioning.

Understanding ADHD

What ADHD looks like and how it affects daily life.

A young boy wearing a blue and white striped shirt sits on a sofa, looking down intently at something in front of him. An adult's hands are gently placed on his leg, suggesting a supportive and comforting interaction in a relaxed indoor setting.

ADHD is a neurodevelopmental condition that affects attention, impulse control, and executive functioning. Symptoms must persist over time and impact multiple areas of life, such as school, work, or relationships.

A licensed clinician evaluates patterns across settings and considers overlapping conditions such as anxiety or learning differences.

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Inattentive type

Difficulty sustaining attention, disorganization, forgetfulness, incomplete tasks.

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Hyperactive-impulsive type

Restlessness, interrupting, emotional reactivity, acting without thinking.

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Combined type

Features of both inattentive and hyperactive-impulsive symptoms.

Common ADHD signs by age

Symptoms look different at every stage of development.

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  • Young Children (4-7)

    • Constant movement
    • Big emotional reactions
    • Difficulty waiting
    • Trouble following routines
  • School-Age (8-12)

    • Disorganization
    • Incomplete homework
    • Peer conflict
    • Low self-esteem
  • Teens (13-17)

    • Procrastination
    • Emotional overwhelm
    • Academic inconsistency
    • Risk-taking
  • Young Adults (18-25)

    • Time blindness
    • Missed deadlines
    • Burnout from masking
    • Struggles with independence

How ADHD therapy helps

Evidence-based strategies for focus, regulation, and daily functioning.

  • Builds executive functioning skills
  • Improves emotional regulation
  • Reduces family conflict
  • Strengthens planning and follow-through
  • Supports school and workplace functioning


When additional support may be needed:

  • Medication evaluation for severe or impairing symptoms
  • ADHD testing if diagnosis is unclear
  • Autism or learning evaluation when clinically indicated
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Why families choose Emora

Specialized pediatric ADHD care vs. general providers.

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Other providers

Licensed pediatric and young adult clinicians

Generalist providers

Evidence-based ADHD therapy

Programs not tailored to developmental stages

Parent-inclusive model

Limited parent involvement

Coordinated therapy, medication, and testing

Therapy, medication, and testing delivered separately

Insurance accepted

Insurance not always accepted

Virtual care that fits your schedule

Longer wait times and less scheduling flexibility

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Get started in minutes

Three simple steps to connect with the right clinician.

  • 1

    Share what’s going on

    Answer a few questions about symptoms and goals.

  • 2

    Verify coverage

    See insurance estimates and available times.

  • 3

    Begin care

    Start therapy with a plan tailored to your child or young adult.

    Most families begin within days of booking.

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Frequently asked questions

What parents and young adults ask most about ADHD therapy.

A clinician evaluates symptom patterns across time and settings. ADHD testing may be recommended if diagnosis is unclear.

Many children and teens improve with therapy alone. Medication may be considered when symptoms are more severe.

Some improvements appear within weeks. Meaningful executive functioning gains often take several months.

Yes. Parent coaching improves consistency and outcomes, especially for younger children.

Yes. Many teens and young adults continue to benefit from structured support.

Real stories of growth

Every session is rated by parents. Our therapists maintain a 4.9+ average, because results matter.

She make my daughter feel exelente

Parent of a 13 year old

1 hour ago

Morgan Tulley
Provider:

Morgan Tulley, RCSWI

Very happy with Ms Tamika! My daughter looks forward to talking with her every week.

Parent of an 8 year old

13 hours ago

Tamika Brown
Provider:

Tamika Brown, LPC

The coping skills exercise was very helpful

Parent of a 12 year old

13 hours ago

Shantel Rayford
Provider:

Shantel Rayford, LPC

She was excellent with my daughter and made her feel very comfortable for her first appointment. She was very nervous but opened up a lot with her.

Parent of a 6 year old

14 hours ago

Maygen Hicks
Provider:

Maygen Hicks, LCSW

My child felt comfortable the first visit. This is great news because she has tried plenty of counselors and therapist's.

Parent of a 13 year old

14 hours ago

Lillian Tinsley
Provider:

Lillian Tinsley, RMCHI

We are so happy with Harper’s care. It feels thorough and well-planned.

Parent of a 13 year old

14 hours ago

Leah Medina
Provider:

Leah Medina, PMHNP, FNP

We love emora health. Ms. Jerome-Saintil is an amazing listener. She really tries to engage my child in the activities they are doing in their session. I'm hopeful that my child will take real life lessons from her.

Parent of a 10 year old

15 hours ago

Magdala Jerome-Saintil
Provider:

Magdala Jerome-Saintil, LMHC

I think she will be very helpful with Harper. She was super kind

Parent of a 7 year old

15 hours ago

Nelda Hunt
Provider:

Nelda Hunt, LSW

Fabulous! Dr. Nitsch cares and is making a difference!

Parent of a 10 year old

15 hours ago

Dr. Liz Nitsch
Provider:

Dr. Liz Nitsch, PsyD

she was so patient kind and took her time to understand my son and his thoughts n thought process she was excellent

Parent of a 17 year old

15 hours ago

Lisa Raigeluw
Provider:

Lisa Raigeluw, LCSW

The session was fun! We read a story and did a worksheet activity! We talked about triggers and how anger can start. Chely is a great therapist! I would definitely recommend her! - From the 11 year old child

Parent of an 11 year old

16 hours ago

Chely Craig
Provider:

Chely Craig, LCSW-A

My son is very excited to begin!

Parent of a 7 year old

17 hours ago

Katherine Vasquez Lugo
Provider:

Katherine Vasquez Lugo, RMHCI

She listens very well and has help me in her sessions.

Parent of a 15 year old

17 hours ago

Leah Malloy
Provider:

Leah Malloy, LPC-A

She ought to understand what I was asking and looking for and provided it, which was mostly listening. And I found her insight about grief and grieving very helpful.

An Adult client

18 hours ago

Sandra Serna
Provider:

Sandra Serna, LPC

Helped me find the perfect therapist!

Parent of a 13 year old

18 hours ago

Jennifer Clark
Provider:

Jennifer Clark, LCSW

She was super sweet and I can feel the improvement already. Made her feel cared for.

Parent of a 13 year old

18 hours ago

Shemise Michael
Provider:

Shemise Michael, LPC

I came to Carrie with deep concerns about the aggression and violent episodes that have been really negatively impacting my other children so much so that one of my sons is so scared of his brother he has been staying at my parents house. She took it very seriously and started us on a new medication immediately. She really cares about the well being of the whole family not just her patient.

Parent of an 8 year old

20 hours ago

Carrie Colson
Provider:

Carrie Colson, PMHNP

Stephanie knows how to guide us with our teenager and our teenager enjoyed her talks very much. Wonderful addition she is to have her!

Parent of a 12 year old

1 day ago

Stephanie Rodriguez
Provider:

Stephanie Rodriguez, LPC-A

ADHD does not define your child

Structured, developmentally informed therapy can help build skills that last.

Not sure where to start? Book a clinical matching session.

Find a clinician
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